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The Landing
Within 48–72 hours of your return. Ground the nervous system, discharge what needs to move, and begin to organize what came forward without rushing to interpretation.
The Sacred Return
The sacred work that prepares for and follows ceremony. Where insights become lived, and the medicine's teachings move from the extraordinary into the ordinary.
✦ Four Containers · Single Session to 90 Days · 1:1 & Self-LedWhat this is · Who it's for
A ceremony can crack you open in ways that are profound, beautiful, and sometimes disorienting. The medicine delivers the download. Integration is how you metabolize it: how the insight lands in your body, your patterns, and your daily life.
I hold the container for what came forward. We ground, make meaning, and translate the experience into one concrete shift at a time.
How it works
A skilled, structured arc to help you metabolize your experience and turn it into lasting transformation.
Within 48–72 hours of your return. Ground the nervous system, discharge what needs to move, and begin to organize what came forward without rushing to interpretation.
One week in. Theme excavation. What was the medicine showing? We connect insights to your life context, your patterns, your goals.
Two weeks in. Name the core pattern the medicine targeted. Identify what's shifting and what's resisting. Translate insight into one concrete behavioral change.
Three weeks in and beyond. Build the daily ritual that keeps the work alive. Design the practice that becomes your sustained transformation.
Choose your container
Every container is fully customizable to your needs and rhythm, and offered on a sliding scale so the work meets you where you are, including a fully self-led option for those who want to walk it alone.
Tier I
One dedicated session to begin processing.
A safe, grounded space to process your experience, find your footing, and receive your first set of integration practices. Includes one 90-min integration session, personalized practice assignments, relevant worksheets, and one week of text support.
Request a Free Discovery Call →Tier II
Four weeks of consistent support.
A full month of weekly work. Begins with a full astrology, human design, and gene keys reading so the work is rooted in deep self-understanding. Includes full post-ceremony intake, Wheel of Life assessment, the integration toolkit, multiple guided meditation recordings, a sound-healing recording (live session available as an add-on), and ongoing text + voice support.
Request a Free Discovery Call →Tier III
Three months of thorough, soul-led integration.
For major ceremonial experiences that deserve full tending. Begins with a full astrology, human design, and gene keys reading for a deeper understanding of the self. Includes 12 weekly sessions, the complete client toolkit, a sound-healing recording (live sound healing available as an add-on), weekly reflection journal prompts, monthly reflection journals, Wheel of Life pre/post comparison, unlimited text/voice support, and the full recordings library.
Request a Free Discovery Call →Tier IV
Full-spectrum support, before and after.
Six weeks of complete support: two pre-ceremony preparation sessions for intention-setting, set & setting, and fear mapping, followed by the full 30-day post-ceremony integration container. Arrive prepared. Return fully held.
Request a Free Discovery Call →Sliding scale: you choose the number within the range that's honest for your finances. No proof, no questions.
A fifth path · Self-Led
For those called to walk the path alone, with structure to hold them: the same integration foundation, fully self-paced.
Self-Paced · No 1:1 Coaching
A complete integration container without 1:1 sessions.
For those returning from ceremony who want to do the work alone with structure. Includes a complete practice layout, a full integration flow from landing through embodiment, three guided meditation recordings (morning, evening, and a nervous-system reset for when big emotions arise), a guided yoga video, daily reflection journal prompts, and the curated integration playlist.
Compare
A clear side-by-side of every container, so you can find the one that meets your needs and rhythm.
| Inclusion | ISingle Session | II30-Day | III90-Day | IVPre + Post | ✦Self-Led |
|---|---|---|---|---|---|
| 90-min Foundation Session | ✓ | ✓ | ✓ | ✓ | — |
| Pre-Ceremony Prep Sessions | — | — | — | 2 × prep | — |
| 1:1 Integration Sessions | 1 | 4 weekly | 12 weekly | 4 post | — |
| Custom Practice Assignments | ✓ | ✓ | ✓ | ✓ | — |
| Integration Worksheets | ✓ | ✓ | ✓ | ✓ | — |
| Astrology + Human Design + Gene Keys | — | ✓ | ✓ | ✓ | — |
| Guided Meditation Recordings | — | Multiple | Full Library | Multiple | 3 |
| Integration Playlist | ✓ | ✓ | ✓ | ✓ | ✓ |
| Sound-Healing Recording | — | ✓ | ✓ | ✓ | — |
| Sound-Healing Session | Add-on | Add-on (20% off) | Add-on (20% off) | Add-on (20% off) | — |
| Personalized Journal Prompts | ✓ | ✓ | ✓ | ✓ | — |
| Reflection Journal Prompts | — | — | — | — | ✓ |
| Wheel of Life | — | ✓ | ✓ | ✓ | — |
| Text Support | 1 week | Ongoing | Unlimited | Ongoing | — |
| Voice-Note Support | — | ✓ | ✓ | ✓ | — |
| 30/60/90-Day Evaluations | — | — | ✓ | — | — |
Every container is fully customizable and offered on a sliding scale. The Sound-Healing Session add-on is 20% off for all Tier II+ clients.
A sample arc · Tier II 30-Day Container
Each week is shaped to you, but here's the rhythm and the focus I move through with most clients in a 30-day container.
What you receive
Worksheets, somatic practices, and guided recordings woven through every tier to support the work between sessions.
Before we begin
Three steps from interest to first session. Especially important if you're returning soon from a ceremony.
A free 20-minute call to find the right container for where you are. → Request a Free Discovery Call
Outlines the scope of our work, your rights, and our shared agreements. Sent after the discovery call.
Come as you are. The first session is for landing. There's nothing to prepare other than your willingness to be present.
When the medicine has spoken
Begin the integration that turns what you saw into who you become. Start with a free 20-minute discovery call or complete the intake to begin.
Continue exploring
The Method, In Community · Enrolling Now
The 8-week group journey. Begins January 7, 2027.
Explore →One Method, Two Paths
1:1 rewiring work, with or without the medicine.
Explore →Attunement · Sound · Yoga · Tarot
Standalone sessions for a single moment of support.
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