I offer guided meditations intentionally designed to align with your specific needs, themes, or intentions—whether for healing, manifestation, deep relaxation, or spiritual exploration. These sessions blend visualization, breathwork, and sacred sound to create a powerful container for transformation. Available for individuals, groups, and special events.
Tea ceremony is rooted in Zen Buddhism as well as the Japanese appreciation for tea; it is about stepping away from the to-do lists and anxiety of everyday life to focus on the here and now.
Mindfulness is at the core of the practice. Every step in the process is executed carefully and with full attention.
During a tea ceremony there are specific stages. Participants focus all their senses on the moment and experience it fully. It is, therefore, a form of mindful meditation. This is what the tea ceremony is all about: concentrating exclusively on the moment at hand and noticing even the smallest details of the ritual.
I uses Living Tea for ceremonies which are tea leaves harvested from the high mountains and valleys of Yunnan, China and Taiwan. These are wild grown, ancient tea trees aging hundreds of years old free of any chemical fertilizers, pesticides or weed- killers.
People who have studied or attended tea ceremony say it’s like an active meditation that leaves them calmer, more focused, and more able to face the challenge of everyday life.
I offer tea ceremonies and yoga in Slidell, New Orleans, Mandeville, Covington and any other surrounding area.
If you are interested in having me host a Tea Ceremony, contact me for more information!