I’ve been teaching yoga, meditation, and working with plant medicine for over a decade. I’m a certified Holographic Sound Healing Practitioner and love to incorporate in all of my offerings. I find all of these practices to be essential for my own well-being and I’m extremely passionate about sharing them with others to assist in finding balance and harmony within mind, body, and spirit.

I often refer to myself as an ‘enthusiast of all things living’ – a reflection of my deep love for nature, animals, connecting with other people, and this magical thing we call the human experience. My mission is to guide people into a well-balanced lifestyle by sharing healthy practices you can incorporate into your daily routines. At the same time, I have a strong focus on remembrance and empowering women to help create a world of balance and unity.